Life Skills

Life Skills Resources

The Life Skills component of NextUp/REACH is designed to help students grow, build confidence, and reach their goals across different life domains. This page offers on-demand resources created to support the growth and success of NextUp/REACH students as they navigate college, career, and independent living, equipping them with tools for life beyond the classroom. Explore the sections below for a variety of resources designed to support you throughout your journey.

Contact NextUp/Reach

Office Hours:
Mon-Th: 8:00am - 5:00pm
Fr: 8:00am - 4:30pm

(909) 274-6556
Life Skills Specialist: abilderbach@mtsac.edu

Life Skills Services

- students studying
  
  Academic SuccessClassroom Success Resources
Level up your academic game! Get tips, strategies, and resources to boost your academic skills. Whether it's organization, time management, study techniques, or other academic support, this section will help you build the tools you need to succeed.
Study Skills: Combined general information for developing study habits & skills

Study Schedule: Build in time for studying and assignments to stay on track and stress-free

Note Taking: Different note-taking methods, tips, and tricks

FAFSA & More: How to apply for FAFSA and understand student loans

Mt. 黑料导航 A黑料导航: Achievement workshops through A黑料导航 for college success

Video showing how to review and understand your MAP & Ed Plan

Video with step-by-step guide on how to register

Video showing how to access your class schedule and receipt

Video showing how to see the grants you will be receiving

Video showing how to schedule an appointment

BankMobile: Step-by-step guide on how to update your BankMobile account

Transfer Housing & GS: Information, applications, and contact for transfer dorming and Guardian Scholars programs.
- hand with pencil and calculator
  
  Financial Literacy Developing Stability and Future Planing
Build your money skills with guides, tools, and tips! From budgeting to credit, savings, and debt, this section will break down the basics and connect you with information to stay confident and in control of you finances.
Budgeting: Learn about the basics and what you need to consider to start creating a budget.

Budget Template: Use this template to create a detailed budget.

Banking and Credit Unions: Banking basics including savings and local credit unions.

Saving: Learn different strategies for how to build a savings account.

Understanding Credit: Essentials on understanding credit.

Paying Off Debt: Different methods to become debt free.

Scholarships: On and Off Campus: Find scholarships, and tips and resources for writing your statement.
- house cut out with hands around it
  
  Housing NavigationNavigating County and Community Resources
Get support on navigating housing options and understanding available resources. Here you will find information on resources through AB 12, community partners, and tools to prep for apartment living.
Housing at a Glance: General information on supportive housing resources and eligibility.

SILP and THP-NMD: Housing options for 18-21 year olds with an open DCFS case.

ILP-THP: Housing support for 18-21 year olds with a closed DCSF case.

THP-Plus: Housing support for 18-24 year olds with a closed case.

FYI and FUP: Housing vouchers for youth 18-24 years old.

CES: LA County Coordinated Entry System housing solutions for those 18+.

Renting Expenses: Know and prepare for expenses associated with renting.

Know Before You Rent: Important information on preparing to get your own place.

Finding an Apartment: Resources to help you search for and find a new place.

Additional resources may be available through community partners. To get housing navigation support, please make an with our Life Skills Specialist.

For immediate support and to access shelters in your area, please dial

- man cooking, woman excersising, man cleaning
  
  Daily Life SkillsEveryday Skills for Living Well
Build the skills you use every day. From grocery shopping and meal prepping to driving and basic adulting, this section gives you the tools to stay organized, balanced, and moving forward.
Groceries and Meal Prep: Tips and resources for grocery shopping, cooking, and meal prepping on a budget.

Prioritizing Tasks: Steps and worksheet to help start prioritizing tasks for time management.

Time Management: Techniques to manage your time for tasks and projects.

Time Management Worksheets: Worksheets to help you put techniques into action.

Goal Setting: Techniques to set realistic goals and turn them into actionable steps.

Goal Setting Worksheets: Use these worksheets in conjunction with the techniques listed above.

Driver's License: Steps and processes to get your learner's permit, driver's license, or driving lessons.

Cleaning: Tips and schedules for maintaining a clean space.
- woman stretching outside with bike in background
  
  Healthy Living Physical and Emotional Well-Being
Take care of your mind and body. This section shares tools and resources for managing stress, building healthy habits, and supporting your emotional and physical well-being.
Self-Care: Tips and excercises to practice self care in different areas of your day-to-day living.

De-stressing: Understanding what stress is and practical ways to help yourself de-stress.
- 5 youth looking at laptop smiling
  
  EmploymentJob and Career Readiness
Get career-ready! Whether you鈥檙e looking for a long-term career or a job to get by, this section covers job searching, resumes, interviews, and workplace skills to help you move forward.
Work Study: Information on what work study is and how you can apply.

Professional Attire: Learn about what professional attire is and how to build your closet on a budget.

Interested in personalized support? Schedule an appointment with our Life Skills Specialist today:

黑料导航

Life Skills Resources

Contact NextUp/Reach

Life Skills Services